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Towards Bliss
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"A Journey from Survival to Soul, from Lust to Liberation"
Xtasify | Towards Bliss
https://Xtasify.comπ Chakra Block Diagnosis Sheet
A Self-Reflection Tool to Decode Physical, Emotional, and Behavioural Imbalances
π Introduction
This worksheet is a mirror, not a fix. You are not broken. These signals are your soul's way of whispering. Pause. Breathe. Observe. And let the truth beneath the discomfort reveal itself.
Use this as a weekly or situational self-inquiry sheet to decode the wisdom your body, mind, and spirit are offering you.
Use this as a weekly or situational self-inquiry sheet to decode the wisdom your body, mind, and spirit are offering you.
π Chakra Block Reflection Table
| Symptom or Pattern | Chakra | Related VΔyu | Related Kosha | Type | Insight or Meaning |
|---|---|---|---|---|---|
π§ Guided Reflection Prompts
1
What recurring symptom or pattern do I notice?
2
Where in my body do I feel this the most?
3
What unspoken emotion might be underneath it?
4
If this pattern could speak, what would it say?
π― Chakra Diagnosis Summary Grid
| Chakra | Dominant Symptom(s) | Likely VΔyu Involved | Balancing Practices to Try | Reflection Notes |
|---|---|---|---|---|
|
π΄ Muladhara
(Root)
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π Svadhisthana
(Sacral)
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π‘ Manipura
(Solar Plexus)
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π’ Anahata
(Heart)
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π΅ Vishuddha
(Throat)
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π£ Ajna
(Third Eye)
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βͺ Sahasrara
(Crown)
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